Spread Joy & Gratitude

Monday is Minute Motivation and today I share a story of how I changed my mindset from doubt and uncertainty to a mindset of Joy at the State Fair of Texas. Please watch to get inspired to change your life. Thank you!


How To Maintain Healthy Relationships

Please watch the latest Minute Motivation – How To Maintain Healthy Relationships. In this episode, I discuss why you should make every effort to maintain healthy relationships with your friends and family even while in a marriage or long term relationship with your significant other.


Seeking Podcast Guests for Season 2

If you are interested in sharing your story of how your life changed for the better through a painful experience as a guest on my podcast, please keep reading.

Please follow the link at the bottom of this article to access a questionnaire to help me learn your story in preparation for our podcast interview. Once on the page, scroll down until you see the survey. Please be as detailed and honest as you are comfortable when providing information on your story. This is for me to review only. Keep reading before completing the questionnaire.

If you are selected, I will send you specific questions that will be asked during the podcast separately. I will then send you a link to book a day and time. If you are in the North Texas area, we can meet in person. If you are located in another area, I’ll email you instructions on the recording method we will use. Spots are limited and your story will need to align with the mission of this project and will be approved in advance. Thank you!

Sign up here: https://changethroughpain.com/podcast/

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