A Firefighter Story About Seeking Help With PTSD

In this Change Through Pain Podcast episode, I share the story of a Firefighter suffering from PTSD who is trapped in a deep hole unable to get out. The Firefighter encounters several different types of people who attempt to help but only one is willing to sacrifice their own comfort to help.

Ik Ardas Wahe Guru – Be present in every moment to live your best life

This song and mantra align perfectly with the concept of understanding that what you are experiencing as you read this is a miracle and you are blessed.

Be present in this very moment.
Be filled with love.
Be filled with peace.
Be filled with joy.
Be filled with passion.
Be filled with purpose.
Be filled with compassion.
Be filled with appreciation.

Accept your journey.

Just be right now.

Give honestly.
Give selflessly.
Give earnestly.

Wahe Guru is a mantra of ecstasy that elevates the spirit. This mantra also draws guiding light and protection around us. Our favorite recording is by Grammy winners White Sun. Fill your spirit and strengthen your protective grace with this soulful mantra.

Much Love – Bradley 🙏❤

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