wellness

Podcast Episode #51: All Forms Of Abuse Are Wrong

In this Change Through Pain podcast episode, I discuss the five key forms of abuse and my own experience as an abuser and the abused and how there are commonalities as to why the abuse exists at all.

New podcast episode #50: How Will You Respond

We must break the cycle of hate

Teach others how to respect you

Don’t delay start today

It’s time to get honest with yourself

7 Rules Of Life

Love is what opens our eyes to what can’t be seen

Our thoughts dictate our actions

We don’t always get what we want