How To Navigate Dating Apps

In this Change Through Pain Podcast episode, I share my dating journey with dating apps thus far in my 40’s post divorce and post “Dark Night of the Soul!” Dating doesn’t need to be difficult if you approach with the right mindset and are prepared to be your best self.

Ep86 Available Now – How To Start Healing From PTSD

In this Change Through Pain Podcast episode, I share the story of a Firefighter suffering from PTSD who is trapped in a deep hole unable to get out. The Firefighter encounters several different types of people who attempt to help but only one is willing to sacrifice their own comfort to help. 

A Firefighter Story About Seeking Help With PTSD

In this Change Through Pain Podcast episode, I share the story of a Firefighter suffering from PTSD who is trapped in a deep hole unable to get out. The Firefighter encounters several different types of people who attempt to help but only one is willing to sacrifice their own comfort to help.

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