How To Navigate Dating Apps

In this Change Through Pain Podcast episode, I share my dating journey with dating apps thus far in my 40’s post divorce and post “Dark Night of the Soul!” Dating doesn’t need to be difficult if you approach with the right mindset and are prepared to be your best self.

Turn Any Challenge Into A Win

In this Change Through Pain Podcast episode, I share the secret formula to facing the many challenges of life with a smile and turning each tough circumstance into an opportunity to grow and become the best version of yourself.

A Firefighter Story About Seeking Help With PTSD

In this Change Through Pain Podcast episode, I share the story of a Firefighter suffering from PTSD who is trapped in a deep hole unable to get out. The Firefighter encounters several different types of people who attempt to help but only one is willing to sacrifice their own comfort to help.

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