Podcast

If you are seeking to be inspired, motivated, educated and provided resources and tools to help you be better equipped to handle any challenge life might throw your way, then look no further. I have created the Change Through Podcast to address all of these areas of your life.

Listen now on Spotify

I cover lots of topics such as mindset, discover your passion and purpose, empathy, love and relationships, gratitude, apologies, discipline, goal setting, meditation, mental and physical health, handling triggers, substance abuse, giving back and many more tips to help you improve all areas of your life.

5 Most Recent Episodes

• #80: Walking On Eggshells
  In this Change Through Pain Podcast episode, I describe my life in a toxic romantic relationship for 2+ years. No […]
• #79: I'm Depressed & Stuck In Bed
  In this Change Through Pain Podcast episode, I address the question "If you can't get therapy, how else can I […]
• #78: From Shock To Awe – Ayahuasca
  In this Change Through Pain Podcast episode, I discuss the documentary titled "From Shock To Awe" which follows the lives […]
• #77: How To "Embrace The Suck"
  In this Change Through Pain Podcast episode, I share the story of an unlikely encounter that would not have happened […]
• #76: Why Is Freedom So Important?
  In todays Change Through Pain Podcast episode, I take us back to exactly two years ago to the day when […]

Podcast is also available on Amazon Music, Apple, Google, Breaker, Overcast, PocketCasts, RadioPublic and Stitcher