If you are seeking to be inspired, motivated, educated and provided resources and tools to help you be better equipped to handle any challenge life might throw your way, then look no further. I have created the Change Through Podcast to address all of these areas of your life.
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I cover lots of topics such as mindset, discover your passion and purpose, empathy, love and relationships, gratitude, apologies, discipline, goal setting, meditation, mental and physical health, handling triggers, substance abuse, giving back and many more tips to help you improve all areas of your life.
5 Most Recent Episodes
- In this Change Through Pain Podcast episode, I describe my life in a toxic romantic relationship for 2+ years. No […]
- In this Change Through Pain Podcast episode, I address the question "If you can't get therapy, how else can I […]
- In this Change Through Pain Podcast episode, I discuss the documentary titled "From Shock To Awe" which follows the lives […]
- In this Change Through Pain Podcast episode, I share the story of an unlikely encounter that would not have happened […]
- In todays Change Through Pain Podcast episode, I take us back to exactly two years ago to the day when […]