Podcast

If you are seeking to be inspired, motivated, educated and provided resources and tools to help you be better equipped to handle any challenge life might throw your way, then look no further. I have created the Change Through Podcast to address all of these areas of your life.

Listen now on Spotify

I cover lots of topics such as mindset, discover your passion and purpose, empathy, love and relationships, gratitude, apologies, discipline, goal setting, meditation, mental and physical health, handling triggers, substance abuse, giving back and many more tips to help you improve all areas of your life.

5 Most Recent Episodes

• #77: How To "Embrace The Suck"
  In this Change Through Pain Podcast episode, I share the story of an unlikely encounter that would not have happened […]
• #76: Why Is Freedom So Important?
  In todays Change Through Pain Podcast episode, I take us back to exactly two years ago to the day when […]
• #75: New Treatment for Depression, Addictions and PTSD
  In this Change Through Pain Podcast episode I share some groundbreaking information on a treatment for PTSD, Addiction and Depression. […]
• #74: What This 2.5 Year Healing Journey Has Taught Me
  In this Change Through Pain Podcast episode, I share what I have learned through this project during the past two […]
• #73: I Have A Confession
  In this Change Through Pain podcast episode, I take you all the way back to the beginning. I share personal […]

Podcast is also available on Amazon Music, Apple, Google, Breaker, Overcast, PocketCasts, RadioPublic and Stitcher