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It's easy to walk away from a challenge you are facing and take the path of least resistance in search of the next best thing.

May you find something beautiful and powerful in all that happens in your life. The rains have caused flooding and trails to close, however, the water is necessary for life and thus I could sit and watch this for hours knowing that there is always a greater purpose than we may understand.

Post Traumatic Stress Disorder (PTSD) affects millions daily and is often associated with a traumatic experience that occurred once or many times repeatedly.

Growth is uncomfortable and pushes you to challenge your core beliefs and daily rituals both mentally and physically.

Depression is no laughing matter and affects millions of people every day.

I couldn't have said it better myself.

If you are unfamiliar with or have not read "Can't Hurt Me" by David Goggins, you are missing out on a story of epic proportion.

This is definitely something I did not do in previous relationships and will absolutely do moving forward.

Find one thing to celebrate each day!

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It's easy to walk away from a challenge you are facing and take the path of least resistance in search of the next best thing.

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