Patience Keeps You Living Present

Change Through Pain Podcast Trailer


Podcast episode #33: The present is all we’ve got


Must Read: Life-changing Books

Podcast episode #46: What is this teaching us?

In this Change Through Pain podcast episode, I provide 4 key activities you can practice each day to improve all areas of your life during your time of isolation.

Listen to other episodes here:

The Motivation Behind Helping Others

5 Things You Must Let Go – Full podcast episode on YouTube

Podcast episode #47: 5 Things You Must Let Go

Instagram post referred to in the podcast episode.


Beautiful examples of spreading love and compassion