Minute Motivation – Decide To Change Your Life

You are in control of your life and only you can decide to make a change. It can be scary, but a year from now you’ll look back and be so grateful you took a chance.


Listen Now And Change Your Life

Minute Motivation – Optimal Energy Level Creates Success!

It really is important to get your mindset right first thing each morning to create the right energy to propel you through the day. When your energy is optimal so is your attitude and the things that enter your life.

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New Podcast Available Soon

πŸŽ™New Podcast: Season 2 – Coming Soon!πŸŽ™

Listen to Season 1 now: 🎧 https://changethroughpain.com/podcast
Please follow or SUBSCRIBE so you don’t miss season 2 πŸ‘

Please stay tuned for a NEW podcast series where I interview a variety of everyday people who have battled through life and death experiences and changed through pain to face life with optimistic hope and passion. What an example they set to remind us how precious life is and to live each moment as if it could be our last.

Please listen 🎧 to the first season to learn about the journey that helped create this project including:

  • tips for forgiving
  • importance of meditation
  • mental health check up
  • tips for healing
  • why you should stop making assumptions
  • dealing with triggers
  • change negative thoughts into positive thoughts
  • appreciation of this precious life

Listen now: 🎧 https://changethroughpain.com/podcast

Thank you,