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A recent tragedy has struck a nerve across the entire country and beyond and it's difficult to formulate a response. We've made so much progress as a nation yet here we are… again. What will it take for us to show love, compassion and empathy to all our brothers and sisters even when we don't share the same beliefs or skin color. We must hold our government accountable to take action to protect those who follow the rules of society. We must work tirelessly to educate our youth in the ways of love, acceptance, patience and forgiveness in order to end the cycle of judgement and hate. We must make an effort to get to know our neighbors. We must give others the benefit of the doubt before jumping to conclusions of learned stereotypes. We must offer kindness and compassion to everyone we encounter. We must eliminate the idea that material wealth makes a person better than another with less. We must view a person despite their color, gender, age, income, job, degree or whom has a difference of opinion as our equal. We are born into this world innocent, unbiased and ready to love while being conditioned by our environment. Hate is instilled in a child through the observation of another's actions and words. Hate is fueled by ignorance and a closed mind and heart. Hate is driven by the ego. The solution starts with the foundation and the foundation is built by our environment. Morals and values must be defined early on in life and we must all help hold each other accountable. We can no longer continue to look the other way. We can no longer remain quiet. It is true that it takes a village to raise a child and if we all do our part, we can put an end to the cycle of hate and violence and create unified communities across the globe. I challenge you to use your voice and do your part to create change in your arena of influence starting right now. If you need support, guidance or someone to simply listen, send me a DM and let's start the conversation which could lead you on your own journey to becoming the greatest version of you! What are you waiting for? You have so much to gain! Get Inspired To Change Your Life www.changethroughpain.com Much Love – Bradley

A post shared by Bradley Mindset Insight (@changethroughpain) on May 9, 2020 at 11:45am PDT

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"R-E-S-P-E-C-T" Aretha Franklin sang it best decades ago and it still applies today. Teach others how to treat you by respecting yourself enough to speak your truth at all times. What you allow will continue until you stand up for yourself by setting loving but firm boundaries. You must hold others accountable if they overstep your boundaries. Respect yourself enough to walk away if necessary. Surround yourself with those who support and build you up but are also honest in a loving way. Growth occurs when you are challenged to look within and step outside of your comfort zone. I challenge you to stand up and speak your truth from a place of love and respect at home, at work and with those strangers you encounter. If you need support, guidance or someone to simply listen, send me a DM and let's start the conversation which could lead you on your own journey to becoming the greatest version of you! What are you waiting for? You have so much to gain! Get Inspired To Change Your Life www.changethroughpain.com Much Love – Bradley

A post shared by Bradley Mindset Insight (@changethroughpain) on May 8, 2020 at 3:28pm PDT

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Change happens by committing to take one small step each day towards your goals followed by daily disciplined action. What have you thought about doing but have not yet achieved? Improve your physical or mental health, eat healthier, pursue a college degree, learn a language, write a book, start a business, find your life partner, invest your money, purchase properties to rent, leave a toxic relationship, travel the world or anything your heart desires. Ignore those negative outside influences and surround yourself with friends and family who support you. Join clubs or groups that are specific to what you desire to achieve. Turn off the television and devote one hour each day towards taking action such as researching online, journaling a plan, chatting with someone already doing what you desire, reading related books or visit related places that inspire and motivate you. Get your mind focused on your goal every single day through meditation by visualizing yourself achieving your goals and feel the passion, joy and excitement. I challenge you right now to take the first step towards the rest of your life and you will be so grateful one year from now. If you need support, guidance or someone to simply listen, send me a DM and let's start the conversation which could lead you on your own journey to becoming the greatest version of you! What are you waiting for? You have so much to gain! Get Inspired To Change Your Life www.changethroughpain.com Much Love – Bradley

A post shared by Bradley Mindset Insight (@changethroughpain) on May 8, 2020 at 8:15am PDT

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What a journey life can be if you allow everything to flow, release trying to control and accept what happens as what is meant for your growth. It's not always so simple when we allow our ego to take over and react to everyone, every thought and everything that happens. We must accept what happens and realize we only control our thoughts and how we react. The "secret" to acceptance is to lower your expectations of what you think or want to happen and simply do your best in every moment and reflect on what you learned or the joy of connection you experienced. Know that you have another opportunity and your present circumstance is not a life sentence. Make the most of every experience and moment you have because this present moment is all you have and we are not promised tomorrow. If you need support, guidance or someone to simply listen, send me a DM and let's start the conversation which could lead you on your own journey to becoming the greatest version of you! What are you waiting for? You have so much to gain! Get Inspired To Change Your Life www.changethroughpain.com Much Love – Bradley

A post shared by Bradley Mindset Insight (@changethroughpain) on May 7, 2020 at 7:25am PDT

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This pretty much sums it up. Practice these daily and life will so much more joyful and drama free. If you need support, guidance or someone to simply listen, send me a DM and let's start the conversation which could lead you on your own journey to becoming the greatest version of you! What are you waiting for? You have so much to gain! Get Inspired To Change Your Life www.changethroughpain.com Much Love – Bradley

A post shared by Bradley Mindset Insight (@changethroughpain) on May 6, 2020 at 11:43pm PDT

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Love yourself first and the world around will suddenly become more beautiful. It's all about aligning your energy with your truth and accepting yourself for who you are. Everything you need is inside you. I've discovered over the past year through daily meditation and my evening walks, how much I appreciate and enjoy the small things. It's so easy to notice the clouds, a flower, a bee buzzing around my head, the breeze, the different types of trees, the sunrise and sunset and just how amazing it is that we're carried 9 months inside a woman, all while living on a rock spinning through the galaxy avoiding any collision with other objects in space. Let go of attachments, allow people to come and go and let life flow without forcing anything. The truth is we have no control and once we accept this, we realize life is happening for us. We're here to learn, grow, love and experience the highs and lows of this journey. Life is such a miracle and so fleeting. We must choose to be empathetic and have an open heart towards all living things because we're all just trying to survive and do the best we can with what we've learned and what we've got. If you need support, guidance or someone to simply listen, send me a DM and let's start the conversation which could lead you on your own journey to becoming the greatest version of you! What are you waiting for? You have so much to gain! Get Inspired To Change Your Life www.changethroughpain.com Much Love – Bradley

A post shared by Bradley Mindset Insight (@changethroughpain) on May 6, 2020 at 9:22pm PDT