What Purpose Did It Serve?

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Life isn’t fair or easy and you’ve got to take every experience either bad or good and learn from it and become stronger. In this Minute Motivation you will gain insights on growing, healing and becoming stronger through challenging times.


Never Give Up On Someone With A Mental Illness

Choose How You Respond

Creating Unstoppable Self-Confidence With Tony Robbins

If you struggle with self-sabbatoge in your personal or professional life and desire to learn how to create unstoppable self-confidence and break the pattern, click on the link below. I promise you will be one step closer to changing your life and becoming the best version of yourself. What are you waiting for? Watch now!

Steps mentioned in the video:
1) What’s holding you back?
2) What’s the positive intent?
3) Get some leverage on yourself to make the change. Teach your brain. Write down: What pain will you get from not changing this pattern. All the pleasure you will get by making the pattern work.
4) Interrupt the pattern. Condition yourself to make it humorous.
5) Success journal – rehearse achieving the things you want.

Yoga that can help reduce your anxiety!

My Immortal – by Evanescence

The Formula For Success

In this episode of Minute Motivation, I share several practical tips to ensure success in your personal and professional life which leads to a life of no regrets. Please watch, comment with your success story, subscribe and share with one person you believe will find value from this video. Thank you so much!

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Turn Fear Into Success

In this episode, I discuss how to use fear to your advantage. Don’t let fear stop you from stepping out of your comfort zone and achieving your goals. After you watch, please comment on what fear you faced to achieve your goals and share with one person. Thank you!

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What Motivates You Each Day?

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Are Men Allowed To Have Emotions?

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In this episode I discuss men, their emotions and how society has influenced the way men behave.