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My Ayahuasca Journey

In this Change Through Pain podcast episode, I share my experience attending an Ayahuasca ceremony including my expectations, experience, and how I felt afterward. Let’s just say, it was scary, beautiful and life-changing all rolled into one weekend and I am so grateful I dove into the opportunity head first.

Do you feel stuck in life?

In this Change Through Pain podcast episode, I discuss how to overcome the 18th mile of your life when you are feeling stuck and unmotivated. There are many challenges we face each day and if we don’t prepare ourselves or begin to slack off from our self-care practices, we begin to slide back into old habits. Learn how to get back on track to becoming the best version of yourself.

ep92: Make each day your best day

In this Change Through Pain podcast episode, I discuss how to overcome the 18th mile of your life when you are feeling stuck and unmotivated. There are many challenges we face each day and if we don’t prepare ourselves or begin to slack off from our self-care practices, we begin to slide back into old habits. Learn how to get back on track to becoming the best version of yourself.

ep91: Manifesting The Love You Desire

In this Change Through Pain podcast episode, I share the importance and process of manifestation to create the life you desire and the love you desire in your life. You must take ownership by letting go of control while believing that you deserve exactly what you want in your personal, professional, and most importantly, relationship with yourself.

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