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Change Through Pain

Change Through Pain

Get Inspired To Change Your Life

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Be kind to everyone you encounter, but most importantly yourself. We're all fighting a battle of some type and a simple hello or smile could change someone's day or even life. Free hugs are encouraged if appropriate and willingly accepted. If you need help, encouragement, resources or someone to nudge you along, please contact me using the option in my profile. You will find a ton of tools, videos, podcast episodes and resources on my website. Get Inspired To Change Your Life www.changethroughpain.com Much Love - Bradley
Once you learn to be present and enjoy the moment everything you do becomes enhanced. You will feel free to be yourself and act like a kid again with no care what the world thinks. Challenge yourself today to do one thing you've been avoiding because of what others might think, say or do. Live your life the way it was meant to be lived. Learn to appreciate every precious moment and soak up the beauty and joy of your surroundings. What are you waiting for? Get Inspired To Change Your Life www.changethroughpain.com
Be kind to yourself. Treat yourself how you want to be treated. Say nice things to yourself. Do nice things for yourself. Eat your favorite foods. Accept yourself as you are, but also be willing to admit your mistakes, apologize when necessary and strive to be better today than you were yesterday. If you need help, encouragement, resources or someone to nudge you along, please contact me using the option in my profile. You will find a ton of tools, videos, podcast episodes and resources on my website. Much Love - Bradley Get Inspired To Change Your Life www.changethroughpain.com
In this Change Through Pain podcast episode, I share the reasons why loving yourself is the key to loving others. Listen to the full episode at www.changethroughpain.com/podcast Get Inspired To Change Your Life Much Love - Bradley

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  • #41: 5 Tips To End Suffering
    In this Change Through Pain podcast episode, I share 5 tips to help you end suffering. It's a choice to suffer and if you practice these each day and make them a habit, you will be on the journey to ending suffering and becoming the greatest version of yourself.  --- Send in a voice message: https://anchor.fm/changethroughpain/message

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    • 5 tips to end suffering – podcast episode
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