Podcast Episode #51: All Forms Of Abuse Are Wrong

In this Change Through Pain podcast episode, I discuss the five key forms of abuse and my own experience as an abuser and the abused and how there are commonalities as to why the abuse exists at all. 

New podcast episode #50: How Will You Respond

Podcast episode #46: What is this teaching us?

In this Change Through Pain podcast episode, I provide 4 key activities you can practice each day to improve all areas of your life during your time of isolation. Listen to other episodes here: https://changethroughpain.com/podcast/

5 Things You Must Let Go – Full podcast episode on YouTube

Podcast episode #47: 5 Things You Must Let Go

Instagram post referred to in the podcast episode.

Podcast episode #46: What is this teaching us?

New podcast episode: You are not alone