New podcast episode #50: How Will You Respond

Podcast episode #46: What is this teaching us?

In this Change Through Pain podcast episode, I provide 4 key activities you can practice each day to improve all areas of your life during your time of isolation. Listen to other episodes here: https://changethroughpain.com/podcast/

5 Things You Must Let Go – Full podcast episode on YouTube

Podcast episode #47: 5 Things You Must Let Go

Instagram post referred to in the podcast episode.

Podcast episode #46: What is this teaching us?

New podcast episode: You are not alone

Patiently waiting and presently living – Podcast episode

In this Change Through Pain podcast episode, I discuss the difference between living a life of always waiting on something to fulfill you vs living in the present moment. Thank you for listening! Please subscribe and share with one person.