15-week personal coach: 6 one-hour video chats, 8 pre-recorded instructional videos for each of the 8 exercises, chat messaging, and email access for the duration of the program. Bonus Items Included: T-shirt or Hat, Audiobook, Fabulous App, & Journal.
Change Through Pain
My Mission is to Empower Men to Have Confidence, Be Disciplined & Live On Purpose with Passion 
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