In this Change Through Pain podcast episode, I share the importance of why you must “Believe In Yourself” and why this is the foundation and key to you living your best life. Listen to the full podcast episode below. Thank you

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The only person who needs to believe in yourself is you. You control your own success through your daily self talk and the actions you take. Smile 😃 You decide what equals success and happiness in your life. Don't allow others to dictate how you live your life. Stay focused on doing what's best for you. Take time each morning through meditation to be still, get quiet and look within and be present in the moment. Laugh outloud 😸 Reflect on what you are grateful for, what you've accomplished thus far and what you intend to accomplish. Start each day with a plan and a determined mindset that you are enough and will accomplish the things you planned for the day. Don't be so hard on yourself 🥊 Follow a disciplined routine of daily practices that will keep you on the path to success. This includes, getting up at a routine time, start with quiet time, exercise 30 minutes each day preferably outside, devote one hour towards your goals and self improvement such as learning new communication skills and spend time with loved ones. Forgive yourself & others 🤗 Reflect on your accomplishments of the day and what you are grateful for each night before bed. Visualize what success looks like the next day as you fall asleep. Your subconscious will start to focus on these things and will manifest them in your life. Give & Receive Love ❤ Wake up with excitement and passion for a new day and new opportunity to experience life, love, joy, nature, those you encounter and connection with yourself and those most important to you. What are you waiting for? The choice is yours. Believe in yourself! 🐝 Get Inspired To Change Your Life www.changethroughpain.com

A post shared by Bradley Mindset Motivator (@changethroughpain) on Jan 15, 2020 at 8:40am PST