In this Change Through Pain podcast episode, I share five effective and proven steps to follow which will turn your resolution or goals into reality. Most of us don’t make it past 21 days in order to create a new habit and I am confident you can do it with a new mindset, discipline, and a support system.
Change Through Pain
My Mission is to Empower Men to Have Confidence, Be Disciplined & Live On Purpose with Passion 
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