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Being present is a gift you can experience when you understand how to control your thoughts and reactions to those thoughts. This is so important especially during the holiday season to fully enjoy and celebrate with your family and friends. "The Power Of Now" by Eckhart Tolle will teach you how to be aware of the pain and joy you create in your life and how to use your mind to create a life that everyone is capable of experiencing. In the first chapter, Tolle introduces readers to enlightenment and its natural enemy, the mind. He awakens readers to their role as a creator of pain and shows them how to have a pain-free identity by living fully in the present. The journey is thrilling, and along the way, the author shows how to connect to the indestructible essence of our Being, "the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death" This will be a great book to kick off the new year on your journey to living your best life in 2020 and beyond. What are you waiting for? Get Inspired To Change Your Life www.changethroughpain.com

A post shared by Bradley Mindset Motivator (@changethroughpain) on Dec 24, 2019 at 9:51am PST