I recommend reading this book to help you gain perspective on those you interact with and how they communicate and the types of relationships you enter into. You will discover why you struggle with the same behavior patterns that are self destructive and learn how to respond to people that push your patience to the limit. Keep an open mind and challenge yourself to make necessary changes that will empower you and teach others how you want to be treated.
Change Through Pain
Get Inspired To Change Your Life 
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