Are You Living Your Best Life?

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What we think about, whom we surround ourselves with, and our daily activities determine the success in our lives. You must first define what success means to you. What is the story of your life that you envision that will create your best life? What do you envision that you need to be content and happy? Now that you have created your vision board which includes your mental health, your physical health, your relationships, and finances, it's time to create SMART goals. Challenge yourself by creating goals that will stretch your comfort zone. This is the only way to grow and push yourself to achieve more than you thought possible. Our minds are constantly searching for the path of least resistance, so we must take control of our minds by pushing through those tough situations and believe that we are capable of more. What must you do in order to accomplish your goals? You must be disciplined and take daily action steps towards reaching your goals. Set yourself up for success by planning your day in advance using a planner, smartphone calendar or a whiteboard on your refrigerator or wall. Include time to read things that will help you achieve your goals, eat healthy meals and get moving to keep your mind and energy level optimal, spend time with those who challenge you to improve or grow, including a mentor or coach, connect with your inner-self and nature through meditation for as little as 10 minutes each day. Most importantly, be grateful for everything in your life throughout each day and tell others how important they are to you. Over time, you will begin to recondition your mind to be searching for the positive or what did you learn from this. You will be more optimistic, hopeful, joyful, happy, energized and your energy will be flowing at the right frequency to receive the people and things in life the universe intends for you. When you are living your life in it's most optimal state mentally, physically and spiritually, you will be living your life as the greatest version of yourself. What are you waiting for? It's time to get to take control and gain the life you've always wanted. Get Inspired To Change Your Life

A post shared by Bradley Mindset Insight (@changethroughpain) on

Published by Change Through Pain

I'm at the half way point through this life and passionate about living out my purpose.

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