If you struggle with self-sabbatoge in your personal or professional life and desire to learn how to create unstoppable self-confidence and break the pattern, click on the link below. I promise you will be one step closer to changing your life and becoming the best version of yourself. What are you waiting for? Watch now!
Steps mentioned in the video:
1) What’s holding you back?
2) What’s the positive intent?
3) Get some leverage on yourself to make the change. Teach your brain. Write down: What pain will you get from not changing this pattern. All the pleasure you will get by making the pattern work.
4) Interrupt the pattern. Condition yourself to make it humorous.
5) Success journal – rehearse achieving the things you want.